Earlier this month, the couple released a joint statement that read: “After 4 years of being together, Natasa and I have decided to mutually part ways. We tried our best together and gave it our all, and we believe this is in the best interest for both of us. This was a tough decision for us to make, given the joy, mutual respect and companionship we enjoyed together and as we grew a family.”
Soon after the announcement Stankovic travelled to her home country, Serbia, with their son Agastya. What caught the attention of internet users was Pandya’s reaction to pictures Stankovic had posted of them enjoying a trip to a museum together.
The all-rounder commented under the post with heart eyes and an evil eye emoji. Two minutes later, he added a heart emoji as well, expressing his support and love.
This public display of amicability has drawn attention to the complexities of maintaining a cordial relationship with a former partner, especially when children are involved.
The aftermath of a separation or divorce can be emotionally challenging, but many couples find ways to navigate this new terrain with mutual respect and understanding. Pandya and Stankovic’s interaction serves as an example of how separated parents can prioritise their child’s well-being and maintain a positive co-parenting dynamic.
Building and maintaining a cordial relationship with an ex-partner
Rhea Joseph, consultant psychiatric social worker and family therapist at Cadabams Hospitals, says, “Maintaining a friendly relationship with your ex-partner post-separation is not only possible but often beneficial, especially when children are in the picture.”
She suggests, “Open, honest, and respectful communication is the bedrock of any healthy relationship, even after a breakup. Schedule regular check-ins to discuss matters related to your child’s well-being, education, and co-parenting schedules. Choose neutral settings for these discussions, and avoid rehashing old grievances.”
Shift your focus to being effective co-parents, Joseph says. This means setting aside personal differences and working together to provide a stable and loving environment for your child. Create a united front for your child’s sake.
“While cordiality is encouraged, it’s equally important to respect each other’s personal space and new lives. Avoid excessive contact or intrusion into each other’s affairs. Establish clear boundaries for communication and interaction,” Joseph states.
The all-rounder commented under the post with heart eyes and an evil eye emoji. (Source: Instagram/Natasa Stankovic)
The impact of co-parenting dynamics on children’s emotional well-being
Joseph states, “Co-parenting dynamics can significantly influence a child’s emotional well-being. Children who witness their parents maintaining a respectful and cooperative relationship post-separation are more likely to feel secure, loved, and less anxious.
“On the other hand, ongoing conflict, hostility, or parental alienation can lead to emotional distress, behavioural problems, and long-term psychological issues in children.”
To create a positive environment for your children:
Shield Them from Conflict: Avoid arguing or speaking negatively about your ex-partner in front of your children.
Consistency is Key: Maintain consistent rules and routines in both households to provide a sense of stability.
Open Communication: Encourage open communication with your children about their feelings and concerns.
Focus on Positive Interactions: Create positive memories with your children during your time together.
Seek Professional Help: If co-parenting challenges become overwhelming, consider seeking family therapy or co-parenting counselling.
When to limit or avoid contact with an ex-partner after separation
While cordiality is often the goal, there are situations where limiting or avoiding contact might be healthier. “If your relationship was marked by physical, emotional, or psychological abuse, it’s crucial to prioritise your safety and well-being,” says Joseph.
If your ex-partner struggles with substance abuse, maintaining a distance might be necessary to safeguard your emotional stability and protect your children from potential harm. In cases where communication consistently escalates into arguments or hostile interactions, it might be best to limit contact to essential co-parenting matters and communicate through email or text to minimise conflict.
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