Check out Panic: All you need to know about panic attacks

Dr. Sandeep Vohra What exactly are panic attacks? Panic attacks are characterized by sudden, brief feelings of fear and strong physical reactions in response to normal, non-threatening situations. These may include rapid heartbeat, shortness of breath, dizziness, tremors, and muscle tension. Panic attacks occur frequently and unexpectedly and are often not related to an external threat. They also occur in people with other mental disorders (such as depression). Some panic attacks occur in response to a specific situation. Who is susceptible to panic attacks? The age of onset of panic…